Wednesday, September 25, 2013

5th Session- 3 strides from the box.



Our fifth session doing proper striding from the box.

I'm still working on Baer's coordination issues & body awareness techniques, but as long as I get good repetitions of 3 strides back, I'm going to continue practicing this.

Her box turn is all over the place in this, but I always practice her turn 5 times before we start working on other stuff. I'll get a video of that next session, because I'm curious why she's able to do a beautiful turn consecutively when it's just the box, and then her turn somewhat deteriorates when she's doing runs.


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