Things to focus on-
- Do a training session each day reinforcing targeting somewhere new.
- Practice rewarding correct behaviors on equipment while at work.
- Hiking group each Sunday! Dogs and people enjoying nature. Make it a traditional thing.
I want to do something for a new years resolution that will be something I do for the rest of my life-size a positive change I can live with. Losing weight or getting in shape sounds too generic.
I want to do something involving keeping my family active and healthy so we all share the stress relief from it.
I'm going to give it more thought (: